Отмена
Prana Upasana, Preparing for Pranayam & Kapalbhati Kriya
Dr. Surakshit Goswami
10:57
Micro Exercises for the Legs
2:31
Vaat
7:46
Anulom - Vilom Pranayam
5:48
Ujayi Pranayam
4:21
Micro Exercises for Back
1:56
Bhastrika Pranayam
5:30
Bhramari Pranayam
3:55
Dhyaan
1:17
Shavasan
3:25