Отмена
Find a quiet and comfortable place where you won't be disturbed
Tera Mangala
2:00
You may want to light a candle
3:01
Burn some incense
4:00
Surround yourself with crystals
Other magical objects that resonate with you
5:00
Close your eyes
7:00
Take a deep breath in
8:00
Hold for a moment
8:58
Connect with the Earth
10:00
Visualize roots growing from the base of your spine
2:59