Tabata Music, Vol. 2

Introduction

Tabata 1: 8 X 20 Second Efforts With 10 Seconds Rest

Recovery 1

Tabata 2: 8 X 20 Second Efforts With 10 Seconds Rest

Recovery 2

Tabata 3: 8 X 20 Second Efforts With 10 Seconds Rest

Recovery 3

Tabata 4: 8 X 20 Second Efforts With 10 Seconds Rest

Recovery 4

Tabata 5: 8 X 20 Second Efforts With 10 Seconds Rest