Yoga Nidra: The 8 Stages of Yogic Sleep

Треки

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Rotation of Consciousness - Soothing Savasana

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:27

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Breath Awareness - Harmonic Convergence

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

3:25

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Sankalpa 1 - Chant of Affirmation

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:25

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Sankalpa 1 - Droplets of Intention

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:53

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Externalization - Approach the Horizon

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:44

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Visualization - Shifting Dunes at Night

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:44

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Visualization - Moonscape

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:35

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Sankalpa 2 - Power from Within

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:48

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Experience of Opposite Sensations - Crystal Circuits

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:22

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Externalization - Forest Flight

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:40

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Rotation of Consciousness - Power Down

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:30

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Breath Awareness - Embrace Stillness

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:38

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Rotation of Consciousness - Sensory Time-Lapse

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:04

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Sankalpa 1 - Coalescing Goals

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:36

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Breath Awareness - Stillness and Peace

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:44

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Sankalpa 2 - Reaffirmation

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:35

cover

Internalization - Drifting in the Rain

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:37

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Externalization - Monument Valley

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

3:07

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Internalization - Alpine Serenity

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:47

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Experience of Opposite Sensations - Phosphorescence

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:53

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Sankalpa 2 - Achieving Focus

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

3:32

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Experience of Opposite Sensations - Glimmers of Light in the Dusk

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:42

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Internalization - Wave Song

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:31

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Breath Awareness - Cosmic Connection

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

2:15

cover

Visualization - Spiritual Processional

Yoga Nidra Academy, Aster Rosa

Yoga Nidra: The 8 Stages of Yogic Sleep

1:33