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Zen Gaya - Responses to Stress
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Began with an Epiphany
Zen Gaya
A Perspective Shift
2:05
Overwhelmed
Zen Gaya
A Perspective Shift
1:37
A Wake-Up Call
Zen Gaya
A Perspective Shift
1:33
The Urgency
Zen Gaya
A Perspective Shift
2:01
Transformative
Zen Gaya
A Perspective Shift
1:34
Need for Change
Zen Gaya
A Perspective Shift
2:05
My First Step
Zen Gaya
A Perspective Shift
1:26
Healthier Mindset
Zen Gaya
A Perspective Shift
1:53
Embracing Self-Awareness
Zen Gaya
A Perspective Shift
1:26
Responses to Stress
Zen Gaya
A Perspective Shift
2:01
Journaling
Zen Gaya
A Perspective Shift
1:30
This Deep Introspection
Zen Gaya
A Perspective Shift
1:41
Enabled Me
Zen Gaya
A Perspective Shift
1:41
Unlearn
Zen Gaya
A Perspective Shift
1:16
Newfound Appreciation
Zen Gaya
A Perspective Shift
2:01
Simplicity
Zen Gaya
A Perspective Shift
2:21
When I Fell Back
Zen Gaya
A Perspective Shift
1:22
Towards Progress
Zen Gaya
A Perspective Shift
1:42
Hurdles
Zen Gaya
A Perspective Shift
1:57
Teaching Me Resilience
Zen Gaya
A Perspective Shift
1:30
My Determination
Zen Gaya
A Perspective Shift
1:50
That Optimism
Zen Gaya
A Perspective Shift
1:22
Choosing to Focus
Zen Gaya
A Perspective Shift
2:28
Embrace Positive Affirmations
Zen Gaya
A Perspective Shift
1:33
Visualize
Zen Gaya
A Perspective Shift
1:42
Visualizing Success
Zen Gaya
A Perspective Shift
1:06
No Matter How Small
Zen Gaya
A Perspective Shift
1:03
Started Shifting
Zen Gaya
A Perspective Shift
1:38
My Perspective
Zen Gaya
A Perspective Shift
1:54
Transforming My Reality
Zen Gaya
A Perspective Shift
1:20
More Positive One
Zen Gaya
A Perspective Shift
1:57
A Perspective Shift
Zen Gaya
A Perspective Shift
1:30
Integral Part
Zen Gaya
A Perspective Shift
1:38
Taking Time Each Day
Zen Gaya
A Perspective Shift
1:46
I Was Thankful
Zen Gaya
A Perspective Shift
1:38
What Was Right
Zen Gaya
A Perspective Shift
1:50
Fostering
Zen Gaya
A Perspective Shift
2:13
Abundant Mindset
Zen Gaya
A Perspective Shift
1:53
A Significant Turning Point
Zen Gaya
A Perspective Shift
1:38
Self-Compassion
Zen Gaya
A Perspective Shift
1:57
Accept My Flaws
Zen Gaya
A Perspective Shift
2:09
Treating Myself with the Same Kindness
Zen Gaya
A Perspective Shift
1:14
A Dear Friend
Zen Gaya
A Perspective Shift
1:54
Liberating
Zen Gaya
A Perspective Shift
2:01
Lifting the Burden
Zen Gaya
A Perspective Shift
2:01
Door to Self-Improvement
Zen Gaya
A Perspective Shift
1:37
Looking Back Positively
Zen Gaya
A Perspective Shift
1:20
Shaped Me
Zen Gaya
A Perspective Shift
1:53
Immensely Rewarding
Zen Gaya
A Perspective Shift
2:20