Отмена
Introduction (Essentials of Jacobsons Relaxation Technique)
Henrik brandt
Steffen Grose
2:25
Progressive Muscle Relaxation - the Arms
12:46
Progressive Muscle Relaxation - the Face
10:17
Progressive Muscle Relaxation - the Neck
8:28
Progressive Muscle Relaxation - the Shoulders
9:09
Progressive Muscle Relaxation - Breast, Belly and Back
9:36
Progressive Muscle Relaxation - Buttocks and Legs
12:56