Body Planner Circuit Music

Introduction

Hiit 1: 6 X 30 Second Continuous Efforts With No Rest

Rest 1

Hiit 2: 6 X 30 Second Continuous Efforts With No Rest

Rest 2

Hiit 3: 12 X 30 Second Continuous Efforts With No Rest

Rest 3

Hiit 4: 6 X 30 Second Continuous Efforts With No Rest

Rest 4

Hiit 5: 6 X 30 Second Continuous Efforts With No Rest